Richard Galbraith 1:00:00 row
15,544
Meters
1:00:00.0
Time
1:55.8
Pace
1073
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 100 |
May 18, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,544 | 1:55.8 | 225 | 1075 | 1073 | 26 | 156 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 182 | 27 | 153 |
| 20:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 180 | 26 | 156 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 178 | 26 | 157 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 179 | 27 | 157 |
| 50:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 177 | 27 | 159 |
| 1:00:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 177 | 28 | 158 |
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Workout Graph
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