Richard Galbraith 13000m row
13,000m
Meters
50:03.5
Time
1:55.5
Pace
899
Calories
155
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 1352 |
| Drag Factor | 119 |
May 20, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.5 | 13,000m | 1:55.5 | 227 | 1081 | 27 | 155 |
| 9:57.8 | 2,600m | 1:54.9 | 230 | 1092 | 25 | 147 |
| 9:56.8 | 5,200m | 1:54.7 | 232 | 1096 | 26 | 153 |
| 9:59.4 | 7,800m | 1:55.2 | 229 | 1086 | 27 | 160 |
| 10:03.7 | 10,400m | 1:56.0 | 224 | 1069 | 28 | 164 |
| 10:05.8 | 13,000m | 1:56.5 | 221 | 1061 | 29 | 153 |
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Workout Graph
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