Richard Galbraith 20000m row
20,000m
Meters
1:16:21.8
Time
1:54.5
Pace
1400
Calories
162
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 2111 |
| Drag Factor | 125 |
May 29, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:21.8 | 20,000m | 1:54.5 | 233 | 1101 | 27 | 162 |
| 18:51.2 | 5,000m | 1:53.1 | 242 | 1132 | 26 | 158 |
| 19:06.5 | 10,000m | 1:54.6 | 232 | 1099 | 28 | 161 |
| 19:11.0 | 15,000m | 1:55.1 | 230 | 1089 | 28 | 165 |
| 19:13.1 | 20,000m | 1:55.3 | 228 | 1085 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.