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Richard Galbraith 10,000m row

10,000m

Meters

39:10.2

Time

1:57.5

Pace

680

Calories

Average Watts216
Calories Per Hour1042

March 13, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovery day from running, so 10km medium pace row. Seemed ok.