Richard Galbraith 10000m row
10,000m
Meters
41:43.5
Time
2:05.1
Pace
633
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 120 |
June 05, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,000m | 2:05.1 | 178 | 914 | 21 | 129 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 22 | 130 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 22 | 128 |
| 8:21.9 | 6,000m | 2:05.4 | 177 | 909 | 21 | 127 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 22 | 131 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 22 | 132 |
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Workout Graph
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