Richard Galbraith 10000m row
10,000m
Meters
38:32.6
Time
1:55.6
Pace
691
Calories
163
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 1083 |
| Drag Factor | 114 |
June 10, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.6 | 10,000m | 1:55.6 | 226 | 1079 | 28 | 163 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 27 | 158 |
| 7:36.6 | 4,000m | 1:54.1 | 235 | 1109 | 28 | 162 |
| 7:46.7 | 6,000m | 1:56.6 | 220 | 1058 | 28 | 166 |
| 7:48.3 | 8,000m | 1:57.0 | 218 | 1050 | 28 | 165 |
| 7:49.3 | 10,000m | 1:57.3 | 217 | 1045 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.