Richard Galbraith 8012m row
8,012m
Meters
32:58.0
Time
2:03.4
Pace
514
Calories
151
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 23 |
Stroke Count | 786 |
Drag Factor | 93 |
June 11, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:58.0 | 8,012m | 2:03.4 | 186 | 940 | 23 | 151 |
8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 23 | 151 |
8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 24 | 150 |
8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 24 | 152 |
8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 25 | 153 |
0:04.5 | 8,012m | 3:07.5 | 53 | 482 | 0 | 153 |
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Workout Graph
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