Richard Galbraith 10000m row
10,000m
Meters
38:43.1
Time
1:56.1
Pace
687
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 123 |
June 14, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.1 | 10,000m | 1:56.1 | 223 | 1068 | 27 | 157 |
| 7:39.8 | 2,000m | 1:54.9 | 230 | 1093 | 27 | 152 |
| 7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 27 | 156 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 27 | 159 |
| 7:45.7 | 8,000m | 1:56.4 | 222 | 1063 | 28 | 160 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 28 | 160 |
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Workout Graph
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