Richard Galbraith 10000m row
10,000m
Meters
39:43.1
Time
1:59.1
Pace
667
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 121 |
June 15, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:43.1 | 10,000m | 1:59.1 | 207 | 1012 | 24 | 153 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 23 | 146 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 24 | 153 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 25 | 157 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 26 | 154 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 159 |
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Workout Graph
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