Richard Galbraith 32:03 row
8,163m
Meters
32:03.2
Time
1:57.7
Pace
552
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 123 |
June 17, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.2 | 8,163m | 1:57.7 | 214 | 1036 | 24 | 159 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 24 | 153 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 25 | 157 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 | 165 |
| 32:03.2 | 528m | 1:56.6 | 220 | 1058 | 26 | 164 |
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Workout Graph
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