Richard Galbraith 10000m row
10,000m
Meters
39:42.9
Time
1:59.1
Pace
668
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 123 |
June 26, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.9 | 10,000m | 1:59.1 | 207 | 1012 | 26 | 154 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 27 | 152 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 152 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 154 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 26 | 158 |
| 8:09.0 | 10,000m | 2:02.2 | 192 | 959 | 26 | 158 |
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Workout Graph
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