Richard Galbraith 10000m row
10,000m
Meters
38:33.8
Time
1:55.6
Pace
690
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 124 |
June 28, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:33.8 | 10,000m | 1:55.6 | 226 | 1077 | 27 | 161 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 27 | 154 |
| 7:36.0 | 4,000m | 1:54.0 | 236 | 1113 | 28 | 161 |
| 7:40.5 | 6,000m | 1:55.1 | 229 | 1089 | 28 | 161 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 165 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 28 | 164 |
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Workout Graph
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