Richard Galbraith 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
675
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 122 |
July 08, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 26 | 159 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 25 | 149 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 26 | 152 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 27 | 163 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 27 | 163 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 28 | 171 |
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Workout Graph
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