Richard Galbraith 10000m row
10,000m
Meters
39:23.1
Time
1:58.1
Pace
674
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 123 |
July 13, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.1 | 10,000m | 1:58.1 | 212 | 1030 | 26 | 158 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 25 | 147 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 26 | 156 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 27 | 162 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 28 | 162 |
| 7:55.6 | 10,000m | 1:58.9 | 208 | 1016 | 28 | 164 |
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Workout Graph
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