Richard Galbraith 10000m row
10,000m
Meters
41:06.2
Time
2:03.3
Pace
643
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 123 |
July 22, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.2 | 10,000m | 2:03.3 | 187 | 942 | 23 | 146 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 23 | 133 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 23 | 142 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 23 | 143 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 24 | 147 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 26 | 167 |
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Workout Graph
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