Richard Galbraith 10000m row
10,000m
Meters
38:44.9
Time
1:56.2
Pace
686
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 122 |
July 25, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.9 | 10,000m | 1:56.2 | 223 | 1066 | 28 | 162 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 27 | 158 |
| 7:39.4 | 4,000m | 1:54.8 | 231 | 1095 | 28 | 161 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 28 | 163 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 28 | 165 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.