Richard Galbraith 10000m row
10,000m
Meters
39:18.4
Time
1:57.9
Pace
675
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 121 |
August 19, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.4 | 10,000m | 1:57.9 | 213 | 1034 | 27 | 158 |
| 7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 27 | 152 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 27 | 155 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 28 | 161 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 28 | 163 |
| 7:57.3 | 10,000m | 1:59.3 | 206 | 1008 | 28 | 163 |
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Workout Graph
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