Richard Galbraith 10000m BikeErg
10,000m
Meters
19:41.5
Time
1:58.1
Pace
336
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 75 |
| Revolution Count | 1476 |
| Power/kg | 2.62 |
| Drag Factor | 106 |
August 19, 2023 13:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:41.5 | 10,000m | 1:58.1 | 212 | 1030 | 75 | 158 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 75 | 159 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 75 | 157 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 75 | 158 |
| 3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 75 | 159 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 76 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.