Richard Galbraith 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
688
Calories
165
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
August 29, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 27 | 165 |
| 7:34.2 | 2,000m | 1:53.5 | 239 | 1122 | 27 | 160 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 28 | 162 |
| 7:45.9 | 6,000m | 1:56.4 | 221 | 1062 | 28 | 166 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 167 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.