Richard Galbraith 10000m row
10,000m
Meters
41:48.0
Time
2:05.4
Pace
633
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
September 02, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.0 | 10,000m | 2:05.4 | 177 | 910 | 23 | 139 |
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 23 | 135 |
| 8:20.3 | 4,000m | 2:05.0 | 179 | 915 | 23 | 137 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 23 | 143 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 23 | 144 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 24 | 138 |
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Workout Graph
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