Richard Galbraith 42195m BikeErg
42,195m
Meters
1:22:56.0
Time
1:57.9
Pace
1426
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 74 |
| Revolution Count | 6197 |
| Power/kg | 2.63 |
September 03, 2023 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:56.0 | 42,195m | 1:57.9 | 213 | 1034 | 74 | 151 |
| 9:48.6 | 5,000m | 1:57.7 | 215 | 1038 | 75 | 138 |
| 9:44.8 | 10,000m | 1:56.9 | 219 | 1052 | 75 | 144 |
| 9:46.4 | 15,000m | 1:57.2 | 217 | 1046 | 75 | 148 |
| 9:50.6 | 20,000m | 1:58.1 | 212 | 1030 | 75 | 154 |
| 9:50.0 | 25,000m | 1:58.0 | 213 | 1033 | 75 | 154 |
| 9:52.8 | 30,000m | 1:58.5 | 210 | 1022 | 74 | 156 |
| 9:52.9 | 35,000m | 1:58.5 | 210 | 1022 | 74 | 155 |
| 9:52.4 | 40,000m | 1:58.4 | 210 | 1024 | 74 | 158 |
| 4:17.5 | 42,195m | 1:57.3 | 217 | 1046 | 75 | 160 |
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Workout Graph
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