Richard Galbraith 25000m BikeErg
25,000m
Meters
47:51.9
Time
1:54.8
Pace
872
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 76 |
| Revolution Count | 3657 |
| Power/kg | 2.85 |
| Drag Factor | 108 |
September 05, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:51.9 | 25,000m | 1:54.8 | 231 | 1094 | 76 | 155 |
| 9:40.5 | 5,000m | 1:56.1 | 224 | 1069 | 76 | 144 |
| 9:30.6 | 10,000m | 1:54.1 | 235 | 1110 | 77 | 150 |
| 9:33.1 | 15,000m | 1:54.6 | 232 | 1099 | 77 | 157 |
| 9:33.3 | 20,000m | 1:54.6 | 232 | 1099 | 77 | 162 |
| 9:34.4 | 25,000m | 1:54.8 | 231 | 1094 | 76 | 163 |
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Workout Graph
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