Richard Galbraith 10000m row
10,000m
Meters
39:22.7
Time
1:58.1
Pace
674
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 123 |
September 06, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.7 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 158 |
| 7:43.1 | 2,000m | 1:55.7 | 226 | 1076 | 27 | 154 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 28 | 158 |
| 7:56.4 | 6,000m | 1:59.1 | 207 | 1013 | 28 | 159 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 28 | 160 |
| 7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 28 | 163 |
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Workout Graph
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