Richard Galbraith 1:00:00 BikeErg
31,085m
Meters
1:00:00.0
Time
1:55.8
Pace
1073
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| RPM | 77 |
| Revolution Count | 4626 |
| Power/kg | 2.78 |
| Drag Factor | 103 |
September 09, 2023 13:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,085m | 1:55.8 | 225 | 1075 | 77 | 156 |
| 10:00.0 | 5,220m | 1:54.9 | 230 | 1093 | 78 | 145 |
| 20:00.0 | 5,213m | 1:55.0 | 230 | 1090 | 78 | 149 |
| 30:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 77 | 159 |
| 40:00.0 | 5,180m | 1:55.8 | 225 | 1075 | 77 | 161 |
| 50:00.0 | 5,158m | 1:56.3 | 222 | 1065 | 77 | 163 |
| 1:00:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 76 | 163 |
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Workout Graph
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