Richard Galbraith 10000m row
10,000m
Meters
38:07.8
Time
1:54.3
Pace
701
Calories
163
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 123 |
September 13, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.8 | 10,000m | 1:54.3 | 234 | 1104 | 27 | 163 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 27 | 156 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 27 | 160 |
| 7:38.4 | 6,000m | 1:54.6 | 233 | 1100 | 28 | 165 |
| 7:41.3 | 8,000m | 1:55.3 | 228 | 1085 | 28 | 166 |
| 7:38.5 | 10,000m | 1:54.6 | 232 | 1099 | 29 | 170 |
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Workout Graph
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