Richard Galbraith 30447m BikeErg
30,447m
Meters
1:00:03.4
Time
1:58.3
Pace
1026
Calories
144
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 74 |
| Revolution Count | 4493 |
| Power/kg | 2.6 |
| Drag Factor | 105 |
September 14, 2023 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 30,447m | 1:58.3 | 211 | 1026 | 74 | 144 |
| 9:58.6 | 5,000m | 1:59.7 | 204 | 1001 | 74 | 131 |
| 9:53.8 | 10,000m | 1:58.7 | 209 | 1019 | 75 | 136 |
| 9:53.9 | 15,000m | 1:58.7 | 209 | 1018 | 75 | 142 |
| 9:49.5 | 20,000m | 1:57.9 | 214 | 1034 | 75 | 145 |
| 9:47.5 | 25,000m | 1:57.5 | 216 | 1042 | 75 | 152 |
| 9:47.3 | 30,000m | 1:57.4 | 216 | 1043 | 75 | 152 |
| 0:52.8 | 30,447m | 1:58.1 | 212 | 1030 | 75 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.