Richard Galbraith 10006m row
10,006m
Meters
39:58.6
Time
1:59.8
Pace
663
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 102 |
September 17, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.6 | 10,006m | 1:59.8 | 203 | 999 | 26 | 151 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 144 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 26 | 149 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 26 | 152 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 27 | 155 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 27 | 153 |
| 0:02.0 | 10,006m | 2:46.6 | 76 | 560 | 0 | 153 |
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Workout Graph
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