Richard Galbraith 10000m row
10,000m
Meters
38:28.8
Time
1:55.4
Pace
692
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 1098 |
October 03, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.8 | 10,000m | 1:55.4 | 228 | 1082 | 28 | 164 |
| 7:38.8 | 2,000m | 1:54.7 | 232 | 1098 | 27 | 157 |
| 7:41.2 | 4,000m | 1:55.3 | 228 | 1085 | 28 | 162 |
| 7:42.1 | 6,000m | 1:55.5 | 227 | 1081 | 29 | 167 |
| 7:43.9 | 8,000m | 1:55.9 | 224 | 1072 | 29 | 168 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 29 | 169 |
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Workout Graph
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