Richard Galbraith 10000m row
10,000m
Meters
38:49.6
Time
1:56.4
Pace
685
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 123 |
October 07, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:49.6 | 10,000m | 1:56.4 | 221 | 1062 | 27 | 161 |
| 7:41.6 | 2,000m | 1:55.4 | 228 | 1083 | 27 | 152 |
| 7:43.4 | 4,000m | 1:55.8 | 225 | 1074 | 28 | 159 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 28 | 161 |
| 7:48.2 | 8,000m | 1:57.0 | 218 | 1051 | 28 | 167 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 28 | 167 |
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Workout Graph
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