Richard Galbraith 1:00:00 row
14,534m
Meters
1:00:00.0
Time
2:03.8
Pace
931
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 123 |
October 08, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,534m | 2:03.8 | 184 | 934 | 24 | 150 |
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 24 | 145 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 148 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 25 | 152 |
| 40:00.0 | 2,388m | 2:05.6 | 177 | 907 | 25 | 153 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 151 |
| 1:00:00.0 | 2,438m | 2:03.0 | 188 | 946 | 26 | 151 |
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Workout Graph
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