Richard Galbraith 13000m row
13,000m
Meters
53:27.8
Time
2:03.3
Pace
836
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 127 |
October 15, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.8 | 13,000m | 2:03.3 | 186 | 941 | 25 | 127 |
| 10:42.7 | 2,600m | 2:03.5 | 185 | 937 | 25 | 125 |
| 10:42.1 | 5,200m | 2:03.4 | 186 | 939 | 25 | 123 |
| 10:44.9 | 7,800m | 2:04.0 | 183 | 931 | 26 | 132 |
| 10:40.1 | 10,400m | 2:03.0 | 188 | 945 | 26 | 130 |
| 10:38.0 | 13,000m | 2:02.6 | 190 | 952 | 26 | 126 |
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Workout Graph
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