Sign Up

Richard Galbraith 40:37.5 row

10,000

Meters

40:37.5

Time

2:01.8

Pace

653

Calories

Average Watts193
Calories Per Hour965

July 21, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

This was hard. I want to build back up to 2 hours. 8 - 10km was a struggle.