Richard Galbraith 10000m row
10,000m
Meters
39:24.7
Time
1:58.2
Pace
675
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 1097 |
| Drag Factor | 121 |
November 02, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000m | 1:58.2 | 212 | 1028 | 28 | 162 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 156 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 28 | 161 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 28 | 163 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 28 | 166 |
| 7:56.1 | 10,000m | 1:59.0 | 208 | 1014 | 29 | 167 |
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Workout Graph
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