Richard Galbraith 10000m row
10,000m
Meters
39:00.2
Time
1:57.0
Pace
681
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 127 |
November 08, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.2 | 10,000m | 1:57.0 | 218 | 1051 | 27 | 158 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 27 | 150 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 28 | 157 |
| 7:48.4 | 6,000m | 1:57.1 | 218 | 1050 | 28 | 159 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 28 | 162 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 29 | 165 |
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Workout Graph
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