Richard Galbraith 10000m row
10,000m
Meters
40:36.4
Time
2:01.8
Pace
652
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
November 12, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.4 | 10,000m | 2:01.8 | 194 | 966 | 24 | 143 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 24 | 138 |
| 8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 24 | 142 |
| 8:07.1 | 6,000m | 2:01.7 | 194 | 967 | 24 | 145 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 25 | 145 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 26 | 145 |
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Workout Graph
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