Richard Galbraith 10000m row
10,000m
Meters
37:41.4
Time
1:53.0
Pace
709
Calories
159
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 1091 |
| Drag Factor | 130 |
November 17, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.4 | 10,000m | 1:53.0 | 242 | 1133 | 29 | 159 |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 28 | 154 |
| 7:32.1 | 4,000m | 1:53.0 | 242 | 1134 | 29 | 158 |
| 7:34.1 | 6,000m | 1:53.5 | 239 | 1123 | 29 | 160 |
| 7:34.5 | 8,000m | 1:53.6 | 239 | 1121 | 29 | 163 |
| 7:31.9 | 10,000m | 1:52.9 | 243 | 1135 | 30 | 164 |
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Workout Graph
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