Richard Galbraith 1:00:00 row
15,480m
Meters
1:00:00.0
Time
1:56.2
Pace
1062
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 1681 |
| Drag Factor | 122 |
November 18, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,480m | 1:56.2 | 223 | 1066 | 28 | 154 |
| 10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 27 | 147 |
| 20:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 27 | 151 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 28 | 155 |
| 40:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 29 | 157 |
| 50:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 29 | 159 |
| 1:00:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 29 | 159 |
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Workout Graph
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