Richard Galbraith 10000m row
10,000m
Meters
37:38.5
Time
1:52.9
Pace
711
Calories
160
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 1092 |
| Drag Factor | 126 |
November 20, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.5 | 10,000m | 1:52.9 | 243 | 1136 | 29 | 160 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 28 | 154 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 29 | 158 |
| 7:32.4 | 6,000m | 1:53.1 | 242 | 1132 | 29 | 161 |
| 7:34.3 | 8,000m | 1:53.5 | 239 | 1122 | 29 | 164 |
| 7:33.0 | 10,000m | 1:53.2 | 241 | 1129 | 30 | 166 |
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Workout Graph
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