Richard Galbraith 1:00:00 row
15,331m
Meters
1:00:00.0
Time
1:57.4
Pace
1042
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 1671 |
| Drag Factor | 128 |
November 21, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,331m | 1:57.4 | 216 | 1044 | 27 | 156 |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 27 | 155 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 28 | 157 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 28 | 161 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 28 | 156 |
| 50:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 28 | 155 |
| 1:00:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 28 | 155 |
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Workout Graph
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