Richard Galbraith 10000m row
10,000m
Meters
39:32.6
Time
1:58.6
Pace
671
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 122 |
December 09, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.6 | 10,000m | 1:58.6 | 210 | 1021 | 26 | 166 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 | 163 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 26 | 165 |
| 7:56.9 | 6,000m | 1:59.2 | 207 | 1010 | 27 | 166 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 27 | 167 |
| 7:58.5 | 10,000m | 1:59.6 | 204 | 1003 | 28 | 169 |
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Workout Graph
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