Richard Galbraith 10000m row
10,000m
Meters
37:43.4
Time
1:53.1
Pace
709
Calories
163
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 1090 |
| Drag Factor | 127 |
December 18, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:43.4 | 10,000m | 1:53.1 | 241 | 1131 | 28 | 163 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 28 | 157 |
| 7:31.8 | 4,000m | 1:52.9 | 243 | 1135 | 28 | 162 |
| 7:33.3 | 6,000m | 1:53.3 | 240 | 1127 | 29 | 165 |
| 7:35.8 | 8,000m | 1:53.9 | 237 | 1114 | 29 | 165 |
| 7:34.7 | 10,000m | 1:53.6 | 238 | 1120 | 30 | 167 |
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Workout Graph
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