Richard Galbraith 10000m row
10,000m
Meters
39:17.0
Time
1:57.8
Pace
676
Calories
161
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 122 |
December 24, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.0 | 10,000m | 1:57.8 | 214 | 1035 | 27 | 161 |
| 7:42.7 | 2,000m | 1:55.6 | 226 | 1078 | 26 | 154 |
| 7:45.2 | 4,000m | 1:56.3 | 222 | 1065 | 27 | 162 |
| 7:51.4 | 6,000m | 1:57.8 | 214 | 1035 | 28 | 164 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 28 | 163 |
| 7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 28 | 166 |
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Workout Graph
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