Richard Galbraith 10000m row
10,000m
Meters
41:29.4
Time
2:04.4
Pace
638
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 123 |
December 26, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.4 | 10,000m | 2:04.4 | 181 | 924 | 23 | 138 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 23 | 131 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 23 | 137 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 23 | 142 |
| 8:17.0 | 8,000m | 2:04.2 | 182 | 927 | 24 | 141 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 25 | 143 |
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Workout Graph
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