Richard Galbraith 10000m row
10,000m
Meters
39:22.8
Time
1:58.1
Pace
674
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
December 29, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.8 | 10,000m | 1:58.1 | 212 | 1030 | 27 | 156 |
| 7:42.2 | 2,000m | 1:55.5 | 227 | 1080 | 27 | 149 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 28 | 155 |
| 7:54.4 | 6,000m | 1:58.6 | 210 | 1022 | 28 | 160 |
| 7:55.5 | 8,000m | 1:58.8 | 208 | 1017 | 28 | 159 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 28 | 160 |
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Workout Graph
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