Richard Galbraith 1:00:00 row
14,907m
Meters
1:00:00.0
Time
2:00.7
Pace
981
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 121 |
December 30, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,907m | 2:00.7 | 199 | 984 | 26 | 152 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 26 | 143 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 26 | 151 |
| 30:00.0 | 2,502m | 1:59.9 | 203 | 998 | 27 | 152 |
| 40:00.0 | 2,445m | 2:02.6 | 189 | 952 | 26 | 150 |
| 50:00.0 | 2,447m | 2:02.5 | 190 | 953 | 26 | 156 |
| 1:00:00.0 | 2,481m | 2:00.9 | 198 | 981 | 27 | 160 |
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Workout Graph
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