Richard Galbraith 31:55 row
7,491
Meters
31:55.6
Time
2:07.8
Pace
466
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 125 |
January 05, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:55.6 | 7,491 | 2:07.8 | 167 | 876 | 466 | 22 | 132 |
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 146 | 22 | 133 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 146 | 22 | 129 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 892 | 148 | 23 | 134 |
| 31:55.6 | 423 | 2:16.6 | 137 | 772 | 26 | 22 | 132 |
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Workout Graph
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