Richard Galbraith 10000m row
10,000m
Meters
40:25.3
Time
2:01.2
Pace
655
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 127 |
January 30, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.3 | 10,000m | 2:01.2 | 196 | 975 | 26 | 158 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 26 | 154 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 26 | 161 |
| 8:05.5 | 6,000m | 2:01.3 | 196 | 973 | 27 | 160 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 27 | 161 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 27 | 157 |
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Workout Graph
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