Richard Galbraith 10000m row
10,000m
Meters
41:50.0
Time
2:05.5
Pace
632
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 120 |
February 09, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.0 | 10,000m | 2:05.5 | 177 | 909 | 25 | 141 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 25 | 135 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 25 | 141 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 25 | 142 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 25 | 144 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 26 | 143 |
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Workout Graph
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