Richard Galbraith 10000m row
10,000m
Meters
40:55.9
Time
2:02.7
Pace
648
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
February 15, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.9 | 10,000m | 2:02.7 | 189 | 950 | 26 | 159 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 27 | 157 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 28 | 162 |
| 8:16.4 | 6,000m | 2:04.1 | 183 | 930 | 27 | 162 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 26 | 158 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 26 | 159 |
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Workout Graph
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