Richard Galbraith 20000m BikeErg
20,000m
Meters
38:38.7
Time
1:55.9
Pace
690
Calories
158
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 74 |
| Revolution Count | 2902 |
| Power/kg | 2.78 |
| Drag Factor | 110 |
February 18, 2024 13:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:38.7 | 20,000m | 1:55.9 | 225 | 1073 | 74 | 158 |
| 9:46.1 | 5,000m | 1:57.2 | 217 | 1047 | 74 | 154 |
| 9:35.9 | 10,000m | 1:55.1 | 229 | 1088 | 76 | 159 |
| 9:38.4 | 15,000m | 1:55.6 | 226 | 1078 | 75 | 161 |
| 9:38.2 | 20,000m | 1:55.6 | 226 | 1078 | 75 | 161 |
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